March 27, 2020

3/27/2020

Buy In: 100 Jumping Jacks

2 Rounds For Max Reps of

3 Minutes:
Turkish Get-Ups*Alternate arms every rep

-Rest 1 Minute-

1 Minute: Weighted Russian Twist

-Rest 1 Minute-

3 Minutes Max Reps:
Reverse Lunges with Weight Overhead

-Rest 1 Minute-

1 Minute: Weighted Russian Twist

-Rest 1 Minute before going back to beginning-

Buy Out: 100 Jumping Jacks